Class was amazing. My vessel is full and I love it. I feel like I had some real understanding about the Bodhi Flow and truly a deeper understanding for the word practice. I think that practice is one of those words that I have seen as bad, or hard or maybe "practice makes perfect"... that was never one of my favorite sayings. Now I see it as practice is life. Each day as we go and do we are practicing something, why not make it something we love. This idea has really helped me to see things in a different light. Today as I started my yoga practice, it was my own for the first time. I created something that was just for me. I worked my edges and went at my pace, it was beautiful.
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