After the very first yoga class I took at Bohdi Yoga I knew I was in love. The class was so amazing but the hands on adjustment during the class and at the end is what really impressed me and I knew I wanted to know more.
Through the teacher training we learned many things about adjustments and being in alignment. This one on one was so important for me in learning certain poses and really helps to relax in savasana. I love to help others with hands on adjusting and am so looking forward to my next class at Bodhi yoga.
