As I am watching the boys play in the ocean I am overcome by "waves" of peace. Things just seem right here. I can't pull myself away from the water. Then it dawns on me what this is about...it is about my Dosha. I am a Kapha which I learned about in my wonderful Teacher Training of course. I am still learning about my dosha and Ayruveda but what I do know is that water defiantly plays a strong roll in my person. You can check it out here.
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